Category Archives: why buy a far infrared sauna?

HOW DOES THE INFRARED SAUNA WORK

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Infrared Sauna heaters emit radiant heat which is absorbed directly into the body.

Infrared Saunas are a non invasive, drug free and ray free form of light therapy that penetrates into the body as much as three inches deep. Heating the muscle tissues, the process promotes the elimination of medications, alcohol, nicotine and other heavy metals that frequent the bloodstream. The Infrared Sauna also facilitates weight loss, reduce stress and boosts the immune system.

The Infrared Sauna Therapy is also recommended for sport injuries and chronic pain, chronic fatigue, for people with ailments and diseases of the nervous system of fibromyalgia.

Helping the body perspire 80% water and 20% toxins, in comparison the Traditional air and steam saunas where you shall be perspiring 97% water and 3 % waste.

INFRARED SAUNAS| BENEFITS OF A SAUNA| HEALTH BENEFITS

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 3Person G series

Relieves Pain:
Heat relieves pain in sore and tired joints and muscles. It does this by expanding blood vessels to promote better circulation. Improved circulation carries additional oxygen to injured areas, reducing pain and accelerating the healing process.

Skin Benefits:
The warmth of a sauna can expel dirt and chemicals to assist in purifying your pores and help remove dead skin cells on the surface of your skin. Regular use of a sauna can result in softer skin and an improved complexion.

Simulates Fever:
Fever is the body’s natural mechanism to fight infection and some viruses. It is an important part of the recovery process. By heating the body, saunas induce an artificial state of fever. Saunas provide the infection-fighting benefits of a fever without suffering the discomfort that comes from actually being ill.

Weight Control:
Saunas promote intense perspiration. The body regulates its temperature through sweating, and helps purge excess moisture, salt and fat.

Detox:
The body purges many toxins via perspiration. Unhealthy elements such as alcohol, heavy metals, and nicotine can build up within the body. Sweating is one of the natural means to purge these impurities, and saunas promote perspiration.

Reduces Stress:
The heat of a sauna can relax your body and loosen muscles. Stress can affect our overall health so a sauna is an excellent way to relieve stress in a natural way.

INFRARED SAUNA | WELLNESS CABINS| HEALTH BENEFITS OF A SAUNA

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The radiant heat from it surrounds us and penetrates deeply into our joints, muscles and tissues, speeding oxygen flow and increasing circulation. Using a sauna helps to purify our cells, specifically the cells inside our fat where our body stores waste and harmful toxins, such as cholesterol and heavy metals. When used properly, this healing technology has zero side effects.

Not only are our Far infrared sauna line of products more cost effective, but it’s also the best treatment you can give your body! Consider one for yourself today.

INFRARED RADIATION IS 100% SAFE.

INFRARED SAUNA IS A WAY TO CLEANSE YOUR BODY OF IMPURITIES AND TOXINS.

THE INFRARED SAUNA: IT OPENS UP YOUR PORES, AND INSTEAD OF HEATING THE AIR INBETWEEN AND YOU SWEATING JUST ON THE SURFACE OF YOUR SKIN. INFRARED PENETRATES INTO YOUR PORES AS THEY OPEN UP EXTRACTING TOXINS AND IMPURITIES, GOING DEEP AS 40MM WITH A DEEPER SWEAt.

YOUR SAUNA IS A DRY HEAT SAUNA. THEREFORE THE INFRARED SAUNA.

All the sauna’s come with the following internal features:

Control panel– this has preprogrammed buttons for various sessions:ie weight loss, muscle spasm , skin rejuvenation etc.  The client will just choose whatever session they want push the button and climb right in, after the session is finished the sauna will switch off

Ioniser– this has the ion button which you would use during the sauna session to counteract all the negative ions that are produced while detoxing

The o3 button is used after the sauna session for around 5minuets to clean and sterilise the sauna- this gives off 03 which kills any bacteria thus making the sauna a self cleaning sauna

Digital light therapy – this is fitted in the ceiling and covers the seven colours of body mind and soul- each colour is used as a healing purpose. You can choose one colour or allow the program to run through all the colours

Made from Candian hemlock– this has been dry cured and all the toxins have been removed

Glass door– this is 8mm thick unlike our competitors that are only 6mm thick

EMT on the base of the floor – this is the tourmaline stones that have underheating and warm up with the sauna session – this has many healing properties as discussed and emailed before.

Radio/Cd player

Elements:We use the 100% ceramic heaters which are coated with a larva coating- this is to ensure that the heater emit the correct amount of infrared which is 7-12 microns 

Carbon Fibre elements are put on the base of the sauna which aids in heating up the sauna and the tourmaline stones. The A series have the carbon fibre on the sides, this is ideal for those people who struggle to sweet.

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SAUNA SALES | INFRARED SAUNA | SAUNA WITH THE FAMILY | REASONABLE PRICED SAUNA’S FOR SALE

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INFRARED S SERIES, 1 PERSON SAUNA. FOR SALE.

INFRARED SAUNA IS A DRY HEAT SAUNA. THE DIFFERENCE WITH INFRARED TO A HOT ROCK SAUNA, IS THAT INFRARED INCREASES THE BODY’S CORE TEMPERATURE, THIS HELPS THE BODY RID ITSELF OF HARMFUL TOXINS SPECIFICALLY INSIDE OUR FAT, WHERE OUR BODY STORES WASTE AND HARMFUL TOXINS SUCH AS HEAVY METALS AND TOXINS. HOW THIS HAPPENS:
INFRARED HEAT PENETRATES INTO YOUR PORES AS THEY OPEN UP EXTRACTING TOXINS AND IMPURITIES, GOING DEEP AS 40MM WITH A DEEPER SWEAT.
HOT ROCK SAUNA’S ON THE OTHER HAND, ARE GREAT THAT THEY ARE TRADITIONAL SAUNA’S, BUT IN COMPARISON TO INFRARED SAUNA, HOT ROCK SAUNA’S HEAT THE AIR IN BETWEEN. GIVING YOUR A SWEAT BREAK ON THE SURFACE OF YOUR SKIN.

AS YOU SAUNA:

HEATING PANELS:

WITH CEREMIC HEATERS, GIVES YOU A THERAPUTIC FORM OF SOFT TISSUE HEALING.
TOURMALINE STONES AT THE BOTTOM OF YOUR SAUNA, GIVING YOU A ELECTRO MAGNETIC THERAPY.

ION
CLEANING AND DISINFECTING ALL GERMS AND BACTERIA IN YOUR SAUNA. AS YOU ARE SWEATING OUT ALL TOXINS, HEAVY METALS (AND VIRUSES), IONIZOR KILLS ALL THE AIR INBETWEEN, SO THAT THE TOXINS IN THE AIR DO NOT COME BACK INTO YOUR SYSTEM.

OZONE:
AFTER YOUR SAUNA SESSION, DISINFECTS THE AIR, CLEANING THE CABIN, KILLING ALL BACTERIA, GERMS etc…

RADIO/MP3 PLAYER
AS THE INFRARED IS A DRY HEAT SAUNA, YOU MAY HAVE A LISTEN TO MUSIC WHILE YOU SAUNA
(YOU MAY READ TOO).

INFRARED SAUNA’S 100% SAFE FOR THE WHOLE FAMILY.

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SAUNA SALES | ELECTRO MAGNETIC THERAPY | HEALTH BENEFITS OF A SAUNA

 

TOURMALINE STONES IN THE SAUNA:

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Black tourmaline, also known as schorl, is associated with the root or base chakra, and is excellent for grouding excess energy.

It is a well known as a purifying stone that deflects and transforms negative energy, and thus is very protective. It can transform and remove negativity from an individual or an environment. It is often used as an aura cleanser, and can help one attain higher levels of awareness.

Black tourmaline is also used for repelling and protecting one from black magic, and is often said to return the negative spell to the sender. Some claim that black tourmaline deflects all kinds of energy, but OUR personal experience is that it’s not so. It is possible that the black tourmaline’s effect of grounding excess energy gives this impression.

Black tourmaline has also been used to deflect radiation energy from tv’s and computer monitors.

Emotionally, black tourmaline is excellent for dispelling fears, obsessions, and neuroses, bringing emotional stability.

Physically, black tourmaline is said in crystal healing to strengthen the immune system, help with heart disease, arthritis, and gout. As Black Tourmaline is a type of tourmaline it has those properties as well as its own.

TOURMALINE STONES ARE FOUND AT THE BOTTOM BASE OF THE INFRARED SAUNA. ONE OF THE AMAZING HEALING FEATURES IN THE INFRARED SAUNA.

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INFRARED SUANA SALE | INFRARED SAUNA CAPE TOWN | INFRARED SUAU

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WE HAVE DIFFERENT MODELS OF SAUNA’S: S SERIES, A SERIES, G SERIES, WD SERIES AND WELLNESS OUTDOOR CABINS.

INFRARED SAUNA:
-CLEANSES YOUR BODY OF IMPURITIES AND TOXINS.
-IT IS A DRY HEAT SAUNA.
-MADE OF BACTERIA FREE AND TREATED WOOD (CANADIAN WESTERN RED CEDER-HEMLOCK)

INFRARED SAUNA’S INCREASE THE BODY CORE TEMPRETURE, THIS HELPS RID THE BODY RID ITSELF OF HARMFUL TOXINS, PURIFYING OUR CELLS, SPECIFICALLY THE CELLS INSIDE OUR FAT WHERE BODY STORES WASTE AND HARMFUL TOXINS SUCH AS CHOLESTEROL AND HEAVY METALS.
AS YOU ARE SWEATING IN YOUR SAUNA, RELEASING BACTERIA / GERMS / VIRUSES IN THE AIR. ION: CLEANS THE AIR, DISINFECTING ALL GERMS AND BACTERIA DURING YOUR SAUNA SESSION.
OZONE: IS SWITCHED ON AFTER YOUR SAUNA SESSION, CLEANING THE CABIN AND DISINFECTING THE AIR AND STERILIZING THE CABIN, KILLING ALL GERMS / BACTERIA / VIRUSES / FUNGI etc…

THE SAUNA COMES WITH:
– CONTROL PANEL (FUNCTIONS TO OPERATE SAUNA)
-CHROMO LIGHT THERAPY (FOR MIND/BODY AND SOUL)
-HEATING PANELS
WE DO HAVE HOTROCK SAUNA’S FOR THE OLD SCHOOL SAUNA LOVERS.

SAUNAS CAPE | SAUNAS CAPE TOWN | FAR INFRARED SAUNAS

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Health Benefits of Infrared Sauna

The health benefits of infrared sauna are comparable to, but outnumber the benefits offered by the traditional steam sauna.

 

A note about Health Benefits of Infrared Sauna

In natural health and healing, we believe in holistic health and healing, as we realize that different parts of the human body are highly interlinked, often beyond Man’s understanding. We also believe that the body has the ability to heal itself of any disease, even supposedly incurable diseases.

In order to do so, the body needs the support of some basic dietary and lifestyle good health habits, such as a full body detox and a proper understanding and application of nutrition. Taking these fundamental health steps will greatly magnify the effects and benefits of any of our health-promoting efforts, including the use of certain holistic remedies.

Infrared energy is known to penetrate 5cm deep into the body and is reported to increase circulation and nourish damaged tissue. The health benefits are varied and many, as listed below:

  • Improved Circulation – Far Infrared Radiation, or FIR, has the ability to penetrate, refract, radiate and reflect. Its deep acting features allow FIR to reach the subcutaneous tissues and the thermal effect on deep layers of tissue causes dilation of blood vessels boosting the circulatory system. This helps in flushing out impurities from the blood and other metabolic wastes are expunged via sweating.
  • Pain Relief – The deep tissue heat provided by FIR is ideal for relieving sore muscles and joint pain from chronic conditions like arthritis.
  • Better Circulation and Energy – Another of the health benefits of infrared sauna therapy is better circulation and increased energy. The heat radiated by FIR saunas causes a phenomenon called “resonance” when it is absorbed by the cells in the body. This invigorates and boosts cellular metabolism and blood circulation instantaneously.
  • Weight Loss – FIR heat therapy can be used as a complementary aid in weight loss programs for accelerating metabolism which results in large quantities of calories lost in a single sauna heat session.
  • Improved Heart Health – The health benefits of infrared saunas extend to cardiovascular health, too. FIR therapy increases heart rate and circulation, which is vital to good, robust cardiovascular health. Having a far infrared sauna therapy session is equivalent to a good physical workout.
  • Promotes Healing – Another of the health benefits of infrared saunas is that it encourages speedy recovery from injuries. Since FIR therapy causes vasodilatation of peripheral blood vessels, sprains and strains and related pain are relieved much quicker and the natural healing process is aided.
  • Detoxification – One of the most important health benefits of infrared saunas is its ability to effect massive detoxification. Due to the sweating induced by FIR therapy, extra toxic waste products are quickly expunged during intense perspiration. The skin is the largest eliminative organ and it is possible to get rid of large quantities of impurities through its surface area during FIR heat therapy.
  • Reduces Stress, Induces Relaxation – Infrared sauna therapy helps in stress reduction. Prior to a massage, FIR therapy is an excellent method of inducing relaxation and relieving stress.
  • Cosmetic Glow – FIR therapy is much in demand since it puts the much sought after glow that accompanies healthy skin, due to its propensity to enhance blood circulation and skin nutritive features, promoting healthy tone and texture to skin.
  • Improved Immunity – Another of the most important health benefits of infrared saunas is its ability to enhance immunity of the body. This is due to the artificial fever inducing properties of FIR therapy. This stimulates the immune system and also helps the body to fight off any invasive organisms like bacteria or virus in the early stages of cold, cough, or flu, preventing disease from occurring.

    Infrared Sauna versus Traditional Steam Sauna – More Benefits

    There are additional benefits of infrared saunas, when compared with traditional steam saunas.

  • Infrared heaters use direct light energy to warm the body in a manner which is similar to sunlight.
  • Infrared saunas work in a manner where only the body inside the sauna chamber is heated directly, while the surrounding air remains unaffected. Traditional saunas heat the entire enclosure and some people experience difficulties breathing in this hot air. This feature of infrared saunas also results in power conservation, as well as deep tissue penetration, which most people find very beneficial.
  • It is likely that a conventional sauna may spread and cultivate bacteria due to its humid, heavy air, but this is not the case in an infrared sauna where the environment is not humid and therefore more hygienic and free from bacteria.

    Overall, it is a matter of personal preference of users, as to which is better, infrared or traditional saunas. While, on the one hand, many steam sauna advocates feel that an infrared sauna is not as satisfying in providing the relaxing and invigorating experience of a steam sauna, on the other hand, infrared saunas actually have more benefits.

    Personally, I find the infrared sauna therapy experience more comfortable and pleasant.

     

  • INFRARED SAUNAS | HOW TO TAKE A SAUNA BEFORE A WORKOUT | HEALTH BENEFITS | SAUNA THERAPY

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    How to Take a Sauna Before a Workout

    Combining the benefits of a detoxifying sauna with a regular workout can be beneficial to the overall muscle relaxation of your body. Saunas are mostly used for detoxifying the body and heating up your circulatory system to promote relaxation and overall health. Anecdotally, many exercise enthusiasts say they enjoy a sauna to relax their muscles after a workout. Working out and taking saunas both are components for an improved lifestyle of health and fitness.

    Difficulty: Moderately Easy

    Instructions

    1. 1

      Prepare for the sauna by drinking 3 to 4 glasses of water before you enter the sauna. Make sure you’ve eaten a satisfying, healthy, protein-rich meal 30 to 60 minutes before your sauna and workout. While you sweat and work your muscles, your body needs fuel to burn.

    2. 2

      Keep your sauna short. If you do sauna before or after your workout times, limit your dry sauna time to only 10 to 15 minutes at a maximum. This allows your muscles to stay warm and flexible, but spending too long in a sauna with workout times can dehydrate your body and reduce the positive effects of both the sauna and exercise.

    3. 3

      Towel dry after the sauna before you begin your work out. This will help remove the layer of toxins you have sweated out. Drink at least 3 glasses of water to rehydrate from the sauna. Also make sure to drink more water at intervals throughout your workout.

    4. 4

      Rest for at least 10 to 15 minutes after the sauna before you begin your workout. Do a few minutes of stretching your muscles out after your rest period before you workout. As an alternative to using saunas with your workout, consider taking the saunas in between workout days to promote your body’s circulation, relaxation and detoxification in various ways.

    DETOXING IN A SAUNA | BEST INFRARED SAUNA FOR DETOX | HEALTH BENEFITS | INFRARED SAUNAS | INFRARED BENEFITS

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    The Best Infrared Sauna for Detox

     

      All Infrared Benefits

    1. Any infrared sauna that functions as a dry sauna, heating up the body in under 110 to 150 degree steam-free conditions, will produce some detoxification benefits. When you perspire in an infrared sauna, your body’s core is being heated and not just the surrounding air; your blood circulation increases and your pores open. This aids the blood in "pushing out" toxins through the pores as you sweat. Wipe off the sweat frequently during a sauna to maximize the release of toxins through the skin.
      Spas that provide traditional sauna services offer lotions and creams to add the skin purification, detoxification and cellulite reducing functions of a dry sauna. Simply drinking two to three glasses of water before and after your infrared sauna will aid in cleansing your system of toxins produced by sweating as your body "flushes" with clear water.
      Many reports come anecdotally from sauna users across the world about other medical benefits of infrared saunas. A common theme emerges that regular infrared saunas can improve the long-term health of people with fibromyalgia and chronic fatigue syndrome, relieve arthritis pain and reduce inflammations.

      Infrared Emitters

    2. Many companies now make electrical, dry saunas for sale but the real difference seems to lie in how much infrared energy is emitted by the heating units. The most effective infrared emitters give off 94 to 96 percent infrared energy.  
      For the best results in using infrared saunas and "far-infrared" technology, a sauna heater that emits more than 75 percent infrared energy is your best bet. At the least, using the mid-grade saunas will increase your benefits. The more true infrared energy, the more effective the body-heating becomes at a deep tissue level to stimulate your natural detoxification. The deeper the infrared energy penetrates your body’s organs and system, the more effective its health benefits will be.When purchasing please ensure that the Far infrared elements are 100% ceramic with a lava coating for the correct emission of far infrared rays

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    Benefits of Infrared Saunas Vs Hot-Rock Saunas

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    Benefits of Infrared Saunas Over Hot-Rock Saunas

    Since infrared saunas heat the body directly rather than heating the air, many proponents of infrared saunas claim that the heat penetrates the body deeper than the heat of traditional saunas, which use steam. This penetration leads to more sweat, which leads to a greater detoxification experience. It also can promote tissue stimulation, which can aid with problems like arthritis pain and tissue damage.
    From a practical standpoint, some brands of infrared saunas can be portable, easier to clean, and quicker to use than traditional saunas. Some benefits of infrared saunas:
    • Whereas traditional saunas are installed in a permanent location, infrared saunas can be set up in less than an hour, and then broken down and moved elsewhere.
    • Infrared saunas don’t mildew, since they don’t use steam like traditional saunas
    • Some brands of traditional saunas heat up faster (in 15 or so minutes) than traditional saunas (which can take 45 minutes or more)
    • Infrared saunas operate at a lower heat than traditional saunas, which can be safer for people with cardiovascular problems – and more comfortable
    • Infrared saunas usually use less electricity to heat than traditional saunas, making them cheaper to operate

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